I have been interviewing for a new job for the past year and a half and I think I've found THE opportunity for me.

I have been interviewing for a new job for the past year and a half and I think I've found THE opportunity for me. It hasn't been a super successful search so far, with lots of interviews and heartbreaks along the way but I have hope for this one! I have an interview with the co-founder at this startup tomorrow so I think that's a good sign. I'm super stressed and don't know how to calm my nerves. This job has everything Im looking for and is so much better than my current role so I really hope it works out. Any advice to calm nerves?

Why women love us:

  • Daily articles on career topics
  • Jobs at companies dedicated to hiring more women
  • Advice and support from an authentic community
  • Events that help you level up in your career
  • Free membership, always

Share your insight

Join an authentic community that helps women support each other at work. Share your professional experience or ask for advice — you can even post anonymously.

8 Comments

Join the conversation
  1. Anonymous

    Channel that excess energy into exercise and doing mock prep interviews turn job description into 30 interview questions. Practice out loud. Come up with 8 scenarios of challenging people and project scenarios you resolved and practice speaking to them

  2. Anonymous

    Good luck!

    NPR had a story about those stressful things that run through our heads over and over. Three suggestions (paraphrased)

    1) Talk to yourself in the third person as if you were a friend. Perhaps something like... <your name>, you've gotten this interview because they think you're worth it, and you are!

    2) Consider it from "outside" - as a "fly on the wall". What can you contribute to this company? Why would it be a good idea for them to hire you?

    3) Think about it from the future. I'm not as sure how this applies to your situation... but whether or not this interview works out, you will find something, and it will be ok.

    Best wishes!

  3. Anonymous

    Breathe work is where you'll find calm

  4. Joan Williams, Senior Talent Acquisition Specialist

    Making sure you're prepared can increase your confidence and calm your nerves. Have you done your research on the company? Do you have questions prepared to ask?

    Is it a phone or video interview? If so, you can have a cheat sheet for points you want to hit on or examples you want to use.

    Practicing your answers lets you edit them so you make sure you're getting across what you want to and can keep you from rambling if you tend to do that when nervous.

    Also, I make sure to check how fast I'm talking. I tend to talk fast when I'm nervous and slowing my speech down calms me down.

    And please make sure you're listening and answering the question asked.

    You've got this. You'll be talking about you and you're already the Subject Matter Expert on that!

    Please let me know if you have any questions. GOOD LUCK!!

  5. Anonymous

    Be prepared, pace yourself and give it all you got.

  6. Jackie Ghedine

    Preparation helps to calm our nerves. Practice answers to all the standard questions from, "tell me about yourself" to behavioral and strategy questions. Research the company, the mission, the products, their go-to-market strategy. Wow them with your in-depth knowledge and bring insights and highlight how you can fill the gaps.

    Good luck!

  7. Anonymous

    How did it go?

  8. Anonymous

    I just had a call with them to discuss compensation and benefits.
    They said they really liked me and hope to wrap up the process by end of week. Sounds quite promising! Hoping to tell my manager in the next day or so once I get the offer :)

Fairygodboss VIP
Achieve your career goals.
Be part of the largest online career community for women to find jobs, advice, and support — for free.
Fairygodboss members