I remember feeling that way.
It seemed like 'everyone' in my circle had great jobs and was taking PTO to go fun places, buying new things, and complaining they were not making enough money.
Meanwhile, I was broke and crying when I didn't get an interview. I was beyond my breaking point. I was at my shattered into pieces point. And I had advanced degrees and experience too!
You are describing normal human emotions to something that happened to you. It is okay to feel wronged, angry, jealous, and out of control.
It is normal to feel worthless too.
However, feeling worthless is the emotion that you have to work on figuring it out because feeling bad or worthless can be dangerous for both you and your career.
For me, I had to force myself to do one thing I could do to feel better about myself.
Since I am a software engineer, I learned new skills.
And for me, I slowly dug myself out of the pit and started feeling better.
A few things I learned about the experience.
It is not "everyone" around you, it just seems that way. Struggling people aren't celebrating on LinkedIn, they are surviving, like you. Don't allow social media glow-ups ruin your day.
You are STILL good at stuff. You just have to find a way to prove it to yourself. Learn something new, knit, anything that you can take pride in.
Talk to someone -- seriously. The worthless emotion is a gateway to things that can sabotage your job search and your career. Make one of your goals finding resources for yourself to deal with this emotion in a way that works for you. You already started posting here :)
Most of all, you are not alone. You are experiencing an isolating experience that makes people feel alone and you are NOT worthless, but you are in a time in your life where your skills feel like they are not being valued.
I am very sorry you are currently in that space.
Share your insight
Join an authentic community that helps women support each other at work. Share your professional experience or ask for advice — you can even post anonymously.
22 Comments
Join the conversation