These situations are so hard. I feel you, and am sorry this is happening.
I'd suggest doing as others suggested: ask to meet with your boss and in that meeting share what you've been feeling and experiencing. It's not about blaming them! It's about checking in and asking to collaborate on a solution. You can use language like: "I've noticed that" or "I'm finding it difficult to" or "I'm curious about" or "I'm feeling..."
Essentially, share what you're experiencing, share what you'd like for it to be like instead, and and ask for their support in finding a solution.
These conversations are so hard. Make sure to practice out loud before hand so that you build a strong narrative that you feel comfortable with. I'm also a big advocate of a good cry (or your equivalent of true release) before so that you can empty your emotional load ahead of time :)
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