I hate corporate events and hate volunteering for events.

I hate corporate events and hate volunteering for events. Introvert for social events and extroverted towards clients. I tend to get anxiety attacks during corporate social events (even remote ones when I have to speak) and seems like employer doesn’t care when I communicate this…. it’s actually considered against my performance. Is that legal? Is okay to not be part of these corporate gatherings? Does anyone else feel the same ?

Why women love us:

  • Daily articles on career topics
  • Jobs at companies dedicated to hiring more women
  • Advice and support from an authentic community
  • Events that help you level up in your career
  • Free membership, always

Share your insight

Join an authentic community that helps women support each other at work. Share your professional experience or ask for advice — you can even post anonymously.

7 Comments

Join the conversation
  1. Anonymous

    You are not alone in these feelings! I, personally, am the same way. It's difficult to put yourself out there as an introvert at company social events.

    This FGB article may help: https://fairygodboss.com/articles/how-i-manage-my-social-anxiety-at-work

  2. Jennifer Shoffner

    I think its fine to not be an "events" person. However it isn't fine to hold that against you. A lot of people would rather fade into the background than attend these events. Sometimes corporate events are more tolerable when you have a "buddy". See if you can buddy up with someone at the next event who understands your situation and can "intervene" on our behalf to keep you from being put on the spot.

  3. Kelsey Gardipee

    Is it part of your job description that you need to attend these events? I can't speak to whether or not it's legal. But, if it's part of your job description and you've expressed that you no longer want to attend them, I can understand that playing into your performance. Or if you're the only one on the team not wanting to participate, I can also see that being a factor. But if it's not part of your job description and these events aren't required, I feel that you're being unfairly punished. Is there someone else in HR or management that you can have a discussion with this about? Also, it wouldn't hurt to start documenting the communication with HR on this topic.

  4. Anonymous

    Agree! If this is something that is negotiable and you're comfortable doing so, you could consider approaching it from a disability standpoint. Anxiety is a legitimate health condition; you should be eligible for reasonable accommodations.

  5. Anonymous

    Response ? above

  6. Shanita Taylor BSIS, BSc (Psyc), M.A.E.L

    Briefly, I can't say if it is legal or illegal. Although, you should perform to the expectations of the criteria set for the job/employment opportunity.

  7. Anonymous

    Well they are not mandatory. I just don’t understand if someone during an interview stated that they have high anxiety around large crowds or while giving speeches why force this? It’s so horrible.

    in response to your question above: it’s not part of the job description. Not part of performance criteria. Just part of a micromanagers way to to scrutinize.

Fairygodboss VIP
Achieve your career goals.
Be part of the largest online career community for women to find jobs, advice, and support — for free.
Fairygodboss members