Links for free in-home workouts!

Anonymous

March 17,2020 at 3:38PM UTC

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Hi all! I get a little lethargic from being indoors most of the day, plus it's raining in NY, so it's a bit gloomy today.

I've been seeing a lot of resources for free workouts from various studios. Mostly yoga! I thought I'd share them here in case anyone's interested. Feel free to share/comment more links below!

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AnonymousMarch 17,2020 at 3:39PM UTC
(YOGA) 12PM to 1PM EST (Today) from Sky Ting! https://vimeo.com/398069810
AnonymousMarch 17,2020 at 3:58PM UTC
Not a live workout, but these are some of my favorite fitness influencers who post workouts! https://www.instagram.com/ashleigh_jordan/?hl=en
https://www.instagram.com/cristinacapron/
https://www.instagram.com/krissycela/
https://www.instagram.com/noellebenepe/ (She's a really cool mom & her son is adorable!!)
AnonymousMarch 17,2020 at 4:04PM UTC
Thanks Sam!!
AnonymousMarch 17,2020 at 5:25PM UTC
doyogawithme.com
https://www.jessavoosyoga.com/onlineyoga
pilates: https://www.youtube.com/channel/UCIJwWYOfsCfz6PjxbONYXSg
dance fitness (fitness marshall, love Caleb) https://www.youtube.com/user/TheFitnessMarshall
Lindsey JoeMarch 19,2020 at 2:47PM UTC
YAS i love that you mentioned Fitness Marshall!
AnonymousMarch 18,2020 at 2:17PM UTC
More free workouts! https://www.fitnessblender.com/
iclaudioMarch 19,2020 at 12:42PM UTC
Www.Fit4abetterme.com is offering free online workouts this week and next week! They are only 30 minutes long and fantastic (just joined this week not an affiliate)
AnonymousMarch 19,2020 at 12:56PM UTC
https://www.corepoweryogaondemand.com/keep-up-your-practice << some more free ones!
Lindsey JoeMarch 19,2020 at 2:59PM UTC
Yay i love CPY!
Lisa PodemskiMarch 19,2020 at 12:58PM UTC
Yoga Shanti has free yoga class love and saved! Several new ones every day!
https://m.facebook.com/theyogashanti/videos/?ref=page_internal&mt_nav=0
AnonymousMarch 19,2020 at 2:33PM UTC
Thanks Lisa!!! I'll check it out!!
Katie LawsonMarch 19,2020 at 1:03PM UTC
Search Popsugar and Blogilates on YouTube. I've been doing both for years!
AnonymousMarch 19,2020 at 2:33PM UTC
Yesss! I used to do blogilates! I totally forgot about her.
Katie LawsonMarch 19,2020 at 9:53PM UTC
You can also download a monthly workout calendar on her website. I live by it! ;)
Rachel HarlichMarch 19,2020 at 1:28PM UTC
I love Yoga with Adrienne: https://www.youtube.com/user/yogawithadriene
AnonymousMarch 19,2020 at 2:33PM UTC
Yes! She's been recc-ed a lot!
Mich.Fr.March 19,2020 at 1:41PM UTC
My very good friend who is a yoga and fitness instructor is streaming both live and recorded fitness classes via her Facebook page, Leah Roth Fitness. Since she is currently unemployed, she is requesting small donations to help support herself, husband, and two small children; however donating is not a requirement. She is INCREDIBLE...one class is barre with baby.
Please check her and her classes out. They can be found at: https://www.facebook.com/search/top/?q=leah%20roth%20fitness&epa=SEARCH_BOX
AnonymousMarch 19,2020 at 2:33PM UTC
Thanks Mich! I'll check it out!
Ciera PrattMarch 19,2020 at 1:52PM UTC
Excited to check some of these links out! My pick: Tone It Up app - you can do all the workouts for free right now. Short, long and they have an at home section with some shorter ones.
AnonymousMarch 19,2020 at 2:32PM UTC
I'll check this out! How do you do workouts from your phone though? Or are you using an iPad?
Deborah Keaton-GannonMarch 19,2020 at 2:31PM UTC
My husband works for Beachbody. They have around 700 different workout classes to chose from and are offering free access to their platform. Everything from Barre to boot camp. Use this link to get the program. https://shop.openfit.com/pages/friendsandfamily
AnonymousMarch 19,2020 at 2:32PM UTC
Thanks for sharing Deborah!!
Melissa ChaffinMarch 19,2020 at 3:39PM UTC
Youtube has all kinds of workouts for free. HASfit is a favorite of mine. Global Cycling Network has great workouts if you have a bike at home. Also this one can be hard but, Cardio Party Mashup Fitness
Saidah AbdulhaqqMarch 19,2020 at 5:46PM UTC
I'll be sharing these with my team as we all wfh now and need some motivation to keep active.
Keila AlvaradoMarch 31,2020 at 4:48AM UTC
Below is a calming and easy yoga class but if anyone has Zumba and abs workout links please do share.
https://m.youtube.com/watch?v=ruUmp3esxUI

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