New Job: Navigating After Toxic Environment

New Job: Navigating After Toxic Environment

Hello! I am an accounting professional of over 25 years. I've been fortunate to have everything from grunt temp work, to consultant, up to being the director for an iconic venue. COVID resulted in a redundancy in my coveted role I held for 7 years. It was fortunate for me to be in a position to take a few years off stress free (besides the whole pandemic thingy). I went back to work in what I thought would be a stimulating environment to heighten my expertise.

It was a bizzare situation. There were red flags that I chose to minimize. Then the gaslighting came, being froze out by management that pretended to want to be "best buddies", being begged not to leave because nobody stayed in the position, asked to ignore the inappropriate behavior of the business dealings, and then the conflict of interest I was inadvertently privy to that I ended up having to report to the overseeing agencies. I constructively quit after being so laden with stress that I ended up in the ER with arrhythmia and subsequent heart medication. Oh, and I didn't even mention the barrage of wrongful death suits filed in two months that we had to pretend did not exist.

Moving forward, I persisted in my job search. I landed a role with an amazing organization I had been aiming for the past 10 years. I started two weeks ago. Everyone is consistently kind, smart, and outgoing. The inter-oganizational praise for others and the company is a constant. I can't help but feel paranoid that I will find out it is all a lie eventually.

Everyone that has known what I went through with the past company was beyond awful (it made international news along with my internal perspective). So what I see now does make sense why I would feel this way. I don't want the skepticism to show up in my presence at the new job. I want to relax into the role, go along with the good vibe everyone has, but I find this the most difficult thing to do! I almost feel like I am going to fail myself out of the role because my attitude is skewed towards expecting the worst--even though my logic says much otherwise.

Anyone else been here before and can you tell me about your experiences?

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3 Comments

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  1. Anonymous

    I've had it go both ways. After working for a manager who found many ways to sabotage my work and our project with lies and gaslighting, I was skeptical of my next colleagues. And after working with good, honest people who respected their colleagues, I ignored warning signs in the next job.

    Our recent experiences influence our perception. Being aware of this, as you are, can help. Talking with an outsider - a friend, mentor, or previous colleague - can provide perspective.

    Keep your attitude at work positive, even if you need some occasional checks, like checking with outsiders.

    Good luck!

  2. Anonymous

    Trauma and the resulting PTSD does not go away by themselves. It takes professional help like therapy, sometimes a medication protocol and a medical and emotional and spiritual strategy along with a committed support system to get you to the other side.

    While you're brave to think it's something that a change in perspective can tackle.

    You have been traumatized and not just your body has been damaged by the intense stress. You need a comprehensive plan that touches every aspect of your health in order to come back 100%

    I truly wish you health & happiness

  3. Anonymous

    This is true. If you really have been traumatized and you don't do this you'll find yourself living a damaged life still talking about what happened to you 2, 5 and 10 years from now.

    You don't get better with just time passing.

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