This is from A Year in Positive thinking by Cyndie Spiegel.
The Power of Self Talk
The most important conversations you will ever hear are the ones you have internally. What you say to yourself becomes your truth.
Praise yourself often and share your successes with others. Speak about yourself with patience, forgiveness, and love. Humility and pride are not at odds with each other; you can be humble and still be proud of your accomplishments.
What you say to yourself inwardly affects the way you experience life outwardly. Be kind with your words to yourself, because they are incredibly powerful.
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