There has been so much great advice given.
We all deserve SOME work/life balance. Sometimes things aren't that balanced, but we still have to take care of ourselves. We all deserve to have a work situation where we don't cry every day or where we don't feel like our stomach is in knots. I can promise you there is NO job worth losing your mental health or your loved ones for paycheck. I know, pay is important but so is being able to look at yourself in the mirror and respect yourself for a job well done. Staying in a bad environment will take its toll on anyone. Having a difficult supervisor will really drain a person. Having a coworker who gaslights you will eventually lead to you feeling like you gaslight yourself. I have second guessed myself so many times. I have played the self-blame game so many times. I went through almost a two year period where if my gut told me to do something, I did the exact opposite (sometimes to my detriment) because I did not have any belief that I had any worth.
I have been working for quite some time to achieve some balance and I was finally on my way to getting that balance and feeling secure enough to do some things for myself that I needed. My supervisor recently became very ill and I found myself back in the position of being expected to do all the things. I am not "licensed" to do all the things. I don't have all of the credentials to do all the things. I am quite certainly capable of doing any one of the things but I can't do them all and I can't put my name on them and be responsible for them.
My situation isn't the usual corporate situation where there are many people to step in and reallocate the workload. We had a two person office. We used to have a five person office until one assistant moved away, another retired, our receptionist got tired of responsibilities shifted to her and our bookkeeper died. So, I was trying my hardest to keep things afloat. I wanted to leave SO bad, but none of those problems were things created by my supervisor (except shifting responsibilities on to our receptionist and it was only because he was trying to keep me from doing everything).
I had known there were problems for quite awhile and I had been talking to my supervisor and telling him that we needed extra help because the expectation to do things I was unqualified to do was going to result in trouble for everyone. I needed to relieve some pressure. I was well on my way to having an absolute nervous breakdown. I had been covering for my boss as he was falling apart.
I was noticing apathy and I kept trying to patch the holes in what was wrong. I was putting bandaids on situations that were hemorrhaging and I didn't believe I could ask for help, until I had to ask. The situation was dire.
He was finally able to have a very honest discussion with me and he now realizes that he either has to step up and take responsibility for getting some help for both of us or he has to shut his business down because "I" cannot do this.
Maybe there is a way to express your discontent in a way that seems like you are concerned for the company if things don't change for you. If you have a good relationship with your supervisor, it's worth trying to have discussion and figure out how to work as a team. Maybe there is a need your supervisor has overlooked and would be willing to make things right. Maybe you are just a number and easily replaceable.
I get the "why make yourself unemployed" and "don't tell them you are going to quit." That said, if you feel like you are slipping off that last rung of the ladder that is holding you above water- then jump! Your self is not worth losing. Your physical, emotional and mental health are important. YOU are more important than whatever is making you sick.
If you think it can be worked out, then work it out. If you feel like your only choice is to go- then do it. I have been there more than once. Losing yourself is NOT worth hanging on for one minute longer than you absolutely have to do.
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