I can relate! I worked in non-profits as a social worker for years. Then I was recruited to the private sector. I don’t regret it, and haven’t looked back. I also know I need a vacation when I get burned out, experience compassion fatigue or secondary trauma-which happens often in my work.
many of us work in social services for good reasons, and the last few years have been extra taxing due to worker shortages, COVID, and general stress.
Find a job that allows you to take care of yourself, and take time to evaluate what YOU do that is taxing. For example, I had very rigid beliefs and a staunch sense of Justice that was not met with resources, or equal work ethic on my previous teams. I found my self-worth in what I did for others. Changing this belief, prioritizing my family and mental health, and setting boundaries were the best changes I made, outside of leaving my jobs.
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