Does the anxiety of giving notice ever go away?

Does the anxiety of giving notice ever go away?

I am about to give my notice tomorrow (usually I would give a full two weeks but my usually remote boss is coming to the site- I’ve already started proactively cataloguing my work and writing work procedures on things I expect my coworker to need help with so I expect it shouldn’t be too big of a deal). This is the second professional job I’ve had to give notice and I’m certainly feeling antsy. How do you think it through and get “in the zone” for this? I don’t expect anything but professionalism from my manager & coworkers compared to the last time I gave notice, but I’m still a bit nervous. Any other tips for making your departure smooth for your team as well?

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3 Comments

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  1. Anonymous

    Just remember, no matter how they react, they can't make you stay.

  2. Amy

    The nerves never go away. Even when you do not like the place, unless you quit in anger. I think it is a good thing. It shows you care about your work. That you do not want to leave anyone unsure what to do. I usually take a few deep breathes and then go in. Though if I really like my boss it does make it harder, but you eventually just have to spit it out. : ) You got this! - and for the team, I tell them after the boss. Then I email them all. That usually leads to some one on one emails or video chats. It turns out to be very pleasant as they wish you luck.

  3. Anonymous

    Focus on only the positive. While nerves are normal, if you focus on your gains at this job and all the positive impact you've had, it will have a better tone to it.

    Really lean into what you've brought to the table and how proud you are of the work you and your coworkers have accomplished.

    Congratulations on your new path forward.

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