YOUR boss just made a grief blooper. Forgive Everyone you know will say one wrong thing - grief is no fun.
But it will pass.
It hasn't been ninety days since your loss of one of the closest of others on earth.
You can give this right to grieve full freedom at your life but start the journey to grief recovery at ninety days.
They call it "Grief work" because it is a triumph when we get over a major grief, but it is work. REST , eat sleep exercise healthy and take vitamins to help yourself to deal with the demands of your journey.
Your suffering is valid but so are any manner of "little bad moments" that people may show you at this time.
If you are young-ish, it is nature- your personhood is not ready to be bereaved.
Almost EVERYONE in your life will make a blooper at you, beause they are not ready to walk the grief recovery walk with you, either.
That one major truth is plenty to explain your boss' odd remark. Some guys still think that menstruation causes all feminine woes , but most know to at least not say so out loud. He was not being rude - he merely did a grief blooper. Forgive him instantly and win!
And learn to change the subject and talk about normal things and give everyone a break.
Join a grief recovery group in real time or online - tons of them everywhere. Do your grief talk with them and NOT messing your workplace - restoring your fine work place energies is your job now - work holds you up so do not undo it.
And each grief journey is unique.
Today, grief stress is a health problem - being unable to work after two months is BAD. If you cannot put your finger in a light socket and rekindle a happy life - see your doctor and tell him. It's valid and easy to fix.
Your doctor will tell you if you are in need of counseling or meds or a trip on the ocean.
But get a friend to get you up and jogging or buy a trampoline for the back yard or a mini-trampoline for just YOU - "mobility is life" was never truer than when recovering from grief.
IF you do not find a way to snap out of it, it is very dangerous.
And physical fun to move around and shake off that feeling of dragging from sorrow is very important to do.
You need to talk it out but not all over daily team mates - your grief recovery group at Facebook or something will be soooooo helpful and win points in alt the other places in your life.
I am sharing this because I had THE major grief loss and it was a drama getting on the road to Grief Recovery and winning - but OHHHH so worth it.
Read about grief recovery - do not be friends with people who say you never recover - they are not your friends.
FIRST you give the moment it's way for a bit, but then use the tools in your mind and heart and soul to WIN thru to the great day in the morning when you realize you ARE over it and the best memories of your loved one will be yours again.
And then years from now you can remember her happily. You'll see. IT'S ABOUT LIFE!
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