When reviewing all the articles on how to ace job interview , I always see that to the question “ why do you want to leave your current job?”

When reviewing all the articles on how to ace job interview , I always see that to the question “ why do you want to leave your current job?” it is prescribed to always present it as a desire to change , grow , accept new challenges… why would it be forbidden to say that the environment was toxic or that the culture or values were not aligned with yours ?

Why women love us:

  • Daily articles on career topics
  • Jobs at companies dedicated to hiring more women
  • Advice and support from an authentic community
  • Events that help you level up in your career
  • Free membership, always

Share your insight

Join an authentic community that helps women support each other at work. Share your professional experience or ask for advice — you can even post anonymously.

19 Comments

Join the conversation
  1. Anonymous

    Saying it is toxic is considered bad-mouthing your current (or last) employer. That is generally frowned upon. Hiring managers and recruiters want to hear a positive spin. They do not want any signs you may bring toxic to them.

  2. Anonymous

    Because employers don’t want to consider that they might be the problem. If you say that about your current employer, how do they know you’re not a problem employee who labels everything as “toxic” or decides that this new company isn’t in line with your values either? (Not saying you are, but that’s what a company can assume if you say that’s your reason).

    If there are specific things you know about the new company’s culture or values that are in alignment with yours then say so. But just generally “I don’t like my current workplace,” gives them no confidence that you won’t do the same thing if they hire you.

  3. Anonymous

    The word "toxic" gets thrown around as a catch word/buzz word doo much. Its to the point that nobody knows what it even means. Not to say that there aren't some truly bad and truly toxic workplaces. That being said, its like playing the blame game in interviews. The prospective new employer assumes you were likely part of the problem and will find something "toxic" about the new work place and that you don't play well with others.

  4. rgstaffing@bellsouth.net

    I totally agree with this and that is why i move on when a candidate says "toxic" boss, workplace etc.

  5. Tami Cannizzaro

    The challenge is, define "toxic". There's no clear definition that fits everyone. What's considered unacceptable to you, may be perfectly fine to me/others. And that's the problem. To some, a stern boss who is up-front and demanding in terms of work requirements may be considered toxic, when in reality they just want the best from people. To me, I can work with that because I like straightforwardness, even if it comes across as harsh or blunt. But others don't work well with that. So, is it toxic or not? Who gets to decide?

  6. Anonymous

    Fully understand ... but does this mean we should never aknowledge it during interview?

  7. Betty Warrick

    Great answer. If someone said toxic to me in an interview, I'd immediately ask them to elaborate

  8. Anonymous

    Because you don't want to come across as a potentially high-maintenance or constantly complaining employee. You want everything you say at the interview to make them more likely to hire you and nothing that makes them question the decision whether to hire you. It's OK to say that you would like a position that allows you more opportunities to [something the new job will offer}, but stay positive about your current job no matter how ghastly it actually is. At a job interview, you don't want to cross the line and tell a blatant lie ("I graduated with highest honors from Harvard" if you barely got by with straight Ds in high school and never went to college), but you do want to use "truth enhancers"-- take what you really have done, and put it in the best possible light.

  9. Anonymous

    I think everything you list is fine with the exception of toxic culture. Perhaps using a line like the culture here was not one that fostered collaboration, growth and professional respect. Then it sounds better and doesn't use triggering words that would make the interviewer probe more. Especially if you were tenured at the company, it would make a difference as they would want examples. Or make it more about you and say my needs are to work where XYZ is more acceptable and that did not exist here.

  10. Coach Nancie Kay Shuman

    There is an idea that if you speak negitively about your current employer, you will speak negitively about your future employer.

    That having been said, saying that the culture does not align with your values, is acceptible. But be prepared to answer the questions of, "Could you eleborate on that?" And to do so in a way which is well thoguht out and unemotional. If you cannot talk about it in a way which is detached, and professional, I would suggest avoiding that part of the topic.

    Good luck.

  11. Roger Levine

    You made a typo. The correct

    spelling is thought.

  12. Dr. Patty Gross

    Anything you say about your company should be spun in a neutral or positive light. "Did not align with my career goals" is neutral. "I have reached the full potential for growth with this company," is neutral. "The people are great, and the company is well managed, but I want to take my career in a different direction," is positive. As others have said, they can only assume that what you say about your current company reflects as much about you and what you would say about them as it does about your company. Make it more about wanting to do more for yourself and your career than about how bad the company is.

  13. Anonymous

    I agree with this. My most recent job change was to leave a place where the job role itself had become toxic. I left for a related, but different role (both within education, but different levels). When asked why I was making a career change, my response was the the job itself had evolved in the previous 5 years and no longer aligned with my career aspirations and strengths. Then I turned it around to how those strengths align perfectly with the work I am doing now. In conversation with my peers after getting hired, they said that this statement showed that I wasn't going to cover up something that was uncomfortable and showed that I was able to reflect and be able to make hard decisions for not only myself but also those I work with (huge pros in my line of work).

  14. Anonymous

    Agree with the comments. You can get by with certain things - the company is downsizing/offhoring/outsourcing and due to that there are limited opportunities for growth, or I thrive in an environment where I can "fill in the blank" (be a SME on projects, gain leadership experience, etc.). It's a backward way of saying maybe some of those things aren't present in your current organization.

    Agree with the poster who said if you say the values / culture were not aligned. My first question back would be "tell me more." I would again suggest you flip it - I'm looking for a company with a culture of "fill in the blank" and be sure to link that to the company you are interviewing with....."Your company is known in the marketplace as being a leader with this value" or "I was excited to hear you describe the company and the culture earlier, as that is precisely why I'm here speaking with you today."

    Not sure where you are or how big the companies in your area are but I'm in a mid-sized city - for the large companies operating here, generally we all know the issues (which ones are downsizing, which ones have a rep for working people to death, etc.). Typically if someone is coming from one of those companies, as a hiring manager I already know the negatives, you don't have to explain them. You should focus on what you are looking for in your next employer. Good luck in your search.

  15. Diana Schneidman

    I held my first US corporate job in the early 1980s. It was extremely rare for anyone to be fired or laid off unless they did something extremely horrible. Well of course there were political conflicts, the loser was transferred to another department or even put into another office with nothing to do. They almost never laid people off to save a buck. On the flip side, men held men's jobs and women help women's jobs.

  16. OLIVIA JOHNSON

    Hi there!

    Great question! Very understandable why there are challenges with knowing what you should and shouldn't share in an interview as there are many nuances to interviewing and being a good conversationalist and networker.

    So, the short answer on sharing unfavorable commentary in an interview is to...proceed with extreme caution! Not necessarily because it’s “forbidden" per say, but because the risks almost always outweigh the benefits and actually impact your candidacy.

    Here are just the reasons I can think of off the top of my head, and I am sure I could come up with more with more time:

    Confidentiality

    We pay attention when you talk about past employers when you speak negatively. It raises concerns about discretion, boundaries, and how you might represent our own organization in the future. Even without naming the company, your resume makes it obvious who you’re referring to and makes it very easy to connect the dots.

    Leaving it up to interpretation

    Discussing workplace issues requires nuance. Without strong communication skills or coaching, it’s really easy to unintentionally sound defensive, inflexible to change, unforgiving or even angry depending on what you are sharing. This is why most career experts recommend avoiding negative commentary altogether unless you have a very well-crafted response.

    TMI & Emotional Spillover

    What starts as a simple explanation can quickly turn into oversharing. You really don't want to expose workplace baggage, and negative responses can even unintentionally trigger long, emotionally charged explanations that can derail a good conversation.

    Revealing Gaps You Didn’t Mean to Show

    Your “negative” may be someone else’s normal or good. If you describe a workplace culture issue and the interviewer thinks it’s not a huge deal or worse ‘that’s actually how we operate here also’, you’ve unintentionally signaled a misalignment that may not exist, as with a different company, environment and people, what you have identified may not result in the same outcomes. You also have now potentially highlighted your own growth areas rather than your strengths.

    You don’t truly know your audience

    Here’s a factor many candidates overlook! Your interviewer may have a direct or indirect connection to your current or former employer. In HR and recruiting, the degrees of separation are incredibly small. People know people—or know someone who knows someone. Negative commentary can travel quickly and impact not just your candidacy, but your broader reputation and career.

    Bottom line:

    It’s not that you can never address challenges with a previous employer—it just needs to be intentional, and strategically crafted so you don’t undermine your own candidacy.

    If sharing this context is truly important to you, working with a career professional to shape the messaging would be strongly recommended to make sure you communicate it well.

    Hope this was helpful.

    Coach Olivia

  17. Anonymous

    NEVER speak negatively about your former employer. That's a sure way to lose your opportunity of being hired.

  18. Paulla Fetzek, MSEd

    You can - but you need to phrase it in a neutral manner. Something like, "I felt the company culture didn't align with my professional values." or "I believed there were aspects of the company that negatively impacted my job performance."

  19. Krystin Morgan

    Because the company doesn't know you yet. You're basically a stranger to them, so they have no way of knowing if it truly was a toxic environment or if YOU were the problem. And because as a society we've decided interviews are where we're to be on our best behavior, it can reflect poorly to be seen as "complaining" or talking negatively about a former employer *even if* they were clearly at fault.

    Now, re: culture and values, there are some ways you can sort of address this in a positive way. For instance, if your recent company is known for horrible customer service (as an example), you could say something like, "I really thrive at companies that strongly value the customer experience, and that's one of the things that draws me to your open role." It conveys YOUR values, why they align with this new job, and still sort of imply that it might be why you're moving away from your current position.

Browse recent posts

Fairygodboss VIP
Achieve your career goals.
Be part of the largest online career community for women to find jobs, advice, and support — for free.
Fairygodboss members