DISCUSSIONS

Physical activity levels would really help solve many of my problems. I find it safer and have more confidence to do.

Anonymous Image

Anonymous

Welcome to Fairygodboss!

We’re the largest online career community helping women achieve their career goals. Gain access to articles, jobs, events, and a supportive network of women and allies. Membership is free, always.

Physical activity levels would really help solve many of my problems. I find it safer and have more confidence to do. I have a step machine at home, and i don't talk about it. If boosts my career and training aswell. I had a personal trainor during my youth. I took swimming lessons as an adult. I usually use the gym on both classes and the machines. Same there are exercise classes within the community, I did that before Covid. And then for gradual increase there is walking. I would have just done aerobics and dancing at home and sit ups by myself when I was growing up. So the problem is reversibility of physical activity as a health and wellbeing challenge. Resistance training. I haven't started yet. I think was preventative of chronic conditions. Gentle exercise is also okay..

Why women love us:

  • Daily articles on career topics
  • Jobs at companies dedicated to hiring more women
  • Advice and support from an authentic community
  • Events that help you level up in your career
  • Free membership, always

Like

3 comments

Share

Share your insight

Join an authentic community that helps women support each other at work. Share your professional experience or ask for advice — you can even post anonymously.

3 Comments

Join the conversation
  1. Anonymous

    Walking, and jogging is okay.

  2. Anonymous

    I think it helps with add or adhd.

  3. Superstar Nannies
    I connected with the part about feeling safer and more confident through physical activity because that’s often the biggest hurdle before any fitness progress begins. Finding the right guidance can make staying consistent much easier. I came across some helpful tips while looking into fitness resources around Cambridge, MA and they gave me practical ideas that felt realistic instead of overwhelming. It is refreshing to find a place that focuses on building confidence along with healthy habits. Posts like this are a great reminder that small, steady steps can make a meaningful difference over time.

Browse recent posts

jljl3ph
Plan construction projects with the Concrete Calculator, a practical online tool for estimating material quantities, calculating concrete requirements, managing costs, and simplifying building work.
Hiii everyone!
I'm. Current looking for remote jobs
Your trusted partner for a cleaner, healthier home in Los Angeles, California. At Quick Clean Carpet Care, we've been providing top-notch carpet cleaning, upholstery cleaning, pet accident treatment, hard floor cleaning, rug cleaning, window cleaning, and house washing services for over 9 years. Our team of experts uses eco-friendly solutions and state-of-the-art equipment to leave your home sparkling clean and germ-free. From stain removal to deep cleaning, we've got you covered. Serving Los Angeles and surrounding areas, we're committed to delivering exceptional customer service and unparalleled results. Call us today to schedule your appointment and experience the Quick Clean difference!
Your trusted partner for a cleaner, healthier home in Los Angeles, California. At Quick Clean Carpet Care, we've been providing top-notch carpet cleaning, upholstery cleaning, pet accident treatment, hard floor cleaning, rug cleaning, window cleaning, and house washing services for over 9 years. Our team of experts uses eco-friendly solutions and state-of-the-art equipment to leave your home sparkling clean and germ-free. From stain removal to deep cleaning, we've got you covered. Serving Los Angeles and surrounding areas, we're committed to delivering exceptional customer service and unparalleled results. Call us today to schedule your appointment and experience the Quick Clean difference!
See more
Fairygodboss VIP
Achieve your career goals.
Be part of the largest online career community for women to find jobs, advice, and support — for free.
Fairygodboss members