It breaks my heart to hear that this happened to you! I agree with the comment below. I hope therapy can help you find your healing because no one should feel unsafe EVER. Definitely think your home support is equally important as you navigate all of this. Of course, you should do things that you feel ready to do! If you aren't ready to return to a work environment due to said reasons, I think you should also share these sentiments openly at home, too. However, if you're ready to return to the workforce, then definitely go for the help & support that you need in order to feel safe & confident about returning. Agree with the comment below about also seeking out remote roles -- they're plentiful these days, so even if you start off small with a part-time role and transition back into full-time, that might also be a good starting point for you. Since I don't know your home life/financial circumstances in great detail, I hope these suggestions help.
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