I lost my direction recently

I lost my direction recently, I want to be more motivation, but once I have time, I immerse myself in short videos, so could you share some ways to become more positive.

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  1. Anonymous

    Break your time into smaller breaks and only focus on the small break. You have burned yourself out and are overwhelmed. By focusing on manageable breaks you can accomplish things and build momentum and reallocate your focus to build motivation. Then provide yourself with rest and reward after completing a focused task.

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