I agree with everything "@lisa marie" said, except the characterization of selfishness. I wouldn't call it selfish. I'd say more just that some things have changed about your employment, and like many people, you like the benefits of working from home - nothing wrong with this - and you really don't want to go back, and it feels like you're being punished somehow.
WFH is a company perk/benefit, not an employee right. So many people are up in arms about this return to site, or hybrid requirements. It's ridiculous. However, if you have a legitimate medical reason for not returning to the office, lead with that.
My team came onto a contract as the pandemic was ramping up. We were immediately moved to telework.
There were four of us. Three of us had never teleworked before. They couldn't handle it, and sucked at their jobs. Poor quality, poor communication, missing deadlines - simple ones, work that made it obvious they just weren't present - and making mistakes for lack of attention. Our team lead missed responding to a customer email for four days one time. It was embarrassing and made the team look bad.
On return to office - on hybrid, mind you; 3x2 - team lead left for a fully remote role and made even more money. Another left about a year later for a fully remote job for the same money. The third left, and, I believe, is sleeping in all day and keeps telling herself that she's starting her own contracting company.
Point is not everyone can handle WFH, and those who can't have ruined it for those who can. Also, companies had enough time to see the pros and cons of fully remote, vs hybrid, vs full return to site. Some people take advantage, and someone has to pay for that. For example, either the company itself in lost production - MONEY - or coworkers in increased workload for having to take up for their slack coworkers who are blissfully touting the joys of remote work (no one watching me I can do what I want yay). For those having to take up the slack, this turned into working longer hours, frustration, and burnout.
It doesn't matter if your job *can* be done remotely. The company makes the rules, and it says come back to the office. Maybe they *are* pushing you out, but if so, it's because you don't want to comply with *their* policy, and they're taking a firm position. It is their right to do so. It is also your right to explore other options.
Be smart about this. Do not tell anyone you are thinking about leaving until you are ready to do so. If you are not unique enough, or if your boss is not in charge of hire/fire, HR may give you a date you are unprepared for. I saw this happen with a friend, recently. She accepted a new role, did what she felt was "the right thing" in giving her supervisor plenty of notice so that she could properly arrange upcoming big dollar contract workload. Supervisor didn't want to lose her and went to HR. HR wouldn't/couldn't meet the new offer, and she was separated 6 weeks ahead of her comfortably planned departure. She had hard lessons in trust, misplaced loyalty, and thinking she was more valuable than she was - to the company, that is. She is *very* very good at what she does. Loyal, extremely productive, conscientious, excellent team management, consistently wins huge contracts - full time telework, btw - but HR had it's policies, and no loyalty to her (big company), so, "Happy trails, sayonara, sorry not sorry your coworkers are going to lose the benefit of having you those extra 6 weeks to transition..."
Some people suck at WFH. They don't collaborate as well when the job requires close collaboration. Or they take the flexibility too far, and end up working later hours to keep up (omg, I'm *so* busy, I worked 12hrs yesterday! No, you didn't. You screwed off for for 7hrs doing "other", putting off your work, and then had to rush at the end - poor you - requiring your coworker, who started on time and worked productively to have to hang around *later* just to accommodate you.)
Other people have developed this strange reluctance to get on the phone *at all*. It's Teams. It's voice only. I don't even have to look at you. I can talk to you for 10 minutes or we can Teams message about it for six hours and still not be resolved. Put on your headset and let's get it done.
This stuff is partly why companies are recalling people to the office, not to punish people.
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