When my team started to work remotely, video was totally optional in meetings. The team worked well together and what difference should it make, anyway?
As the months went on, we started to notice something. Those team members who already had a tendency to avoid participation kept their videos off and contributed less and less to the conversation. We were starting to become two teams, those who kept their videos on and contributed to the meeting and those who were dark and silent. After 18 months, we decided that video would be mandatory for team meetings and it has definitely improved the dynamic.
As a supervisor, I understand that you are working from home and I don't really care if your hair looks good or your clothes are casual. I really don't care what your place looks like and you can use a background to hide the mess if you need to. I do care that you are contributing to the discussion--that's why you've been included in the meeting to begin with.
One more thing I'll note--when I'm leading a discussion, it's important that I'm able to read the room. Are folks understanding the topic? Are they interested? Do they disagree? It's really hard to tell if I'm staring at black boxes.
If we are meeting in person, I can see you. Why should it be different in a virtual meeting?
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