It is natural to feel conflicted about celebrating when black deaths due to police brutality and everyone deaths due to Covid 19 are fresh on our minds.
Even so, making and investing in a time and place to have positive emotions, recognize progress, and celebrate is important to preventing burn out on those same issues (assuming you were fully engaging previously), and maintaining good health.
Private ways you can do that:
- make cookies or cupcakes to eat
- wear some fun clothes
- do some reading that makes you feel happy about the country and its progress
- talk to close friends
- watch a good thematic movie on netflix
Rejuvenate as a citizen so that after July 4th you can continue or newly pursue good works.
Relevant good works include:
- updating your voter registration, and helping your friends do the same
- donate time or money to a political campaign or charity, according to your (sustainable) ability.
- it is always timely to extend to the poor and homeless
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