First off, I don’t know whether you’re being hyperbolic or really feeling like you can’t live with yourself, but I would feel heartbroken if it’s the latter and I didn’t share this resource: https://suicidepreventionlifeline.org/
I don’t know how you feel exactly, but I have had an experience of rejection that ultimately turned out for the best, and I’d like to share it.
I applied for a remote position with a tech company that was based outside my state, and had a frank conversation with the recruiter who confirmed my location and went over the pay they had budgeted for the position. I was told upfront that this position *could* be remote, if the best candidate was not able or willing to relocate. I was not willing to relocate for personal family reasons, and I told her this so we knew where we stood going forward.
Now about the pay: I had done extensive research to know what I’m worth. From that number, at first, I had decided to aim $10k lower in my range and make my researched number the top, because I couldn’t believe anyone would pay me what I was worth. For this position, their “top” was my “bottom”, and the recruiter was ecstatic to find that I would be willing to settle (my words, not hers—she couldn’t know I would be settling for less than I was worth).
I moved on to the next step: an interview with the hiring manager, who was absolutely delightful. I feel like we had the best conversation, and I really felt like I would fit in well at the company. My personal values were in complete alignment with their company values, and although there would be a bit of a learning curve to adopt their procedures, the work was *very* similar to my experience.
The next day, I got an email from the recruiter who indicated that I would not be moving forward. After requesting some feedback, I discovered that they had a number of qualified candidates that were either located in the same city or willing to relocate for the position.
Let me be honest: I understood where they were coming from completely, but I was still devastated. As my mind performed a complete post mortem of the experience, I recalled something that happened in between scheduling the call with the hiring manager and actually talking to her.
I had a panic attack because I could see my path forward in this position so clearly. It was exciting, but also scary. And the one truth that rang in my ears was that, if they offered me the position at the top of their budgeted range (which again, was my stated bottom), I would feel obligated to accept the offer. In my heart of hearts, I knew that wasn’t right. I knew this wasn’t the opportunity for me, and my body was doing its best to tell me that.
Less than a month later, I found myself in a similar situation between recruitment and meeting the hiring manager who would later become my boss. This time, I had no sense of what they would offer, but there was no panic attack at the uncertainty—no sense of being trapped if they offered me less than I was worth. I was in a much better mental space by that time, and no longer willing to settle. In the end, they offered me slightly more than I was worth, and I accepted it.
My only rule for negotiation is this: Know your worth, and be firm. If you really want a position, but they’re offering you less than you’re worth, negotiate, but be prepared to walk away. If it doesn’t work out, it just wasn’t the right opportunity.
Believe me, your opportunity is out there. Please be kind to yourself. I wish you all the best luck.
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