Communicating boundaries around self care
Tasha L. Simmons
Communicating boundaries around self care
Some are:
I'm scheduling more "me time" and not overbooking myself."
"Let's take a break from this conversation then continue it later."
"When I care for myself I'm able to show up as my best self"
"I'm making more time for things that make me happy. "
"I'll be away from my phone, so I may be slow to respond."


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