I am not sure of your process for resigning, but if you can have a conversation with your manager or boss while giving your written notice and explain your reason for leaving, I think it will be easier for them to just accept it. Their gut reaction will likely be to counter offer because no one wants to lose a good employee, but if you have a good relationship with your company, they will respect your resignation.
I was actually in the same boat 2 years ago. My employer took a chance on me 8 years earlier, literally taught me everything I know about my industry, paid for me to go to trainings and get certs, and I got so close to some of my coworkers.
I started to feel burnt out because there was nowhere for me to move up anymore until my manager left, and she was just a couple years older than me with no plans of leaving the company and planned to stay until she retired.
When I turned in my resignation letter and told my direct manager and our boss, I cried, my manager cried, and it was just really emotional because they were like my family for the past almost decade, knew my kids since they were born, and were they during so many big things in my life. (I know it's cliche, but we were such a small team with a unique bond, and we all truly liked each other) I gave them a 3-week notice because it was tax time and I was in the middle of a project I wanted to finish because I didn't want to leave them in a bad place.
I had an exit interview with the head of HR and my manager, and HR asked what it would take for me to stay. I told her my reasoning for leaving and that I was just ready to spread my wings, and she understood because our company was very small. It was very amicable and she repsected my repsonse and didn't try to entice me to stay.
I left, still keep in touch with my old manager, and I have been to lunch a couple times with her and our boss. They always ask me to come back, but it's turned into more of a joke at this point because they know there isn't anything they could offer that would make me come back.
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