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Do any of find that you see a therapist specifically for handling work-related stress?

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Anonymous

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Do any of find that you see a therapist specifically for handling work-related stress?

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  1. Anonymous

    I should’ve started seeing a therapist *solely* for work-related stress a long time ago. The toxicity of the workplace and the ppl in it was unbelievable! It wasn’t a “suck it up, buttercup” kind of situation.

    If I had to do it over again, I would’ve tried harder to get the professional help I needed to deal with it. Talking to my family/friends helped but wasn’t enough for me. And an anxiety med definitely wasn’t the solution.

  2. Anonymous

    Absolutely, and it was immensely helpful.

  3. Anonymous

    I did, and then I kept seeing them for the PTSD that resulted from the stressful working environment. It was helpful.

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