I am sorry to hear that. It can be shocking if you felt like you had done a good job and got along well with your manager.
I will suggest a couple of things:
1) I agree with the other poster to ask for a written PIP (Performance Improvement Plan). If something was said verbally, then there is no record of what was said, and an unprofessional manager could continuously change the issues/goals for you, every time you think you've met them. This way, they have you primed for failure. If it's in writing, everyone knows what the goals are, and a good manager will coach, train, mentor, etc. to see you do achieve them. I do disagree with the comment about 'so it does not happen again.' If this is a case of a bad boss, bad bosses can pick on people again and again for no legitimate reason
2) If you have a review in writing, go through it again when you've had a little time to process the review. Is it really horrible? Or did only the negatives stick in your mind in an otherwise solid performance review?
3) Look at the negative(s) on the review and be honest with yourself--could your manager have legitimately gotten that impression--even perhaps if it was mistaken? If that's the case, then in addition to whatever the PIP says, do some of your own homework to improve. Do you have a friend who is a whiz at Excel? Work with her to improve your skills if that's a weak area. You may even want to reach out to HR to see if they have suggestions (This is if you have confidence in your company's HR. If not, then do not pursue this).
4) If the review is completely wrong and does not accurately reflect your performance, have you had problems with your manager before? If his behavior has been less than professional, then I hope you are keeping track of the dates/times and have spoken to HR. I know of managers who give bad reviews to a report in retaliation for getting recognized for a good idea (thus skipping over the manager), for harassment, and discriminatory reasons.
5) If the review is completely unfair, consider updating your resume and start job hunting. Depending upon the laws in your state, you may be better off leaving under your own steam. If you did get fired, you will have to report it on future applications where they ask 'Have you ever been fired.'
6) If you feel there is discrimination or harassment, or you just want to know what your legal rights are in your state, book an appointment with an employment law attorney to understand what your options are. For instance, in some states you cannot get unemployment if you voluntarily resign vs. getting fired. This is something you need to know so you can figure out next steps, and sometimes first consultations are free.
I hope you find a way to use this speed bump in your career as a way to improve your future.
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