Thanks for posting.
I agree with many of the responses, especially those highlighting personal wellness, making the job search part of your daily routine, but not the only thing. Job loss/hunting can be stressful. Reasonably so.
Consider using this as an opportunity to ask yourself what would you choose now- given everything (or seek advice/counsel from professionals or via learning tools). Are pivots in your life desired?
I hope the advice here is useful to you. At the very least, it's a space where you can come knowing there's a tribe of folks who've gone through something similar and can commiserate and elevate. Additionally, I wanted to also share that it's perfectly acceptable to reevaluate your current needs- perhaps you just need a job just to get by (we've got bills to pay)... and you can restructure your long-term vision.
Sometimes job loss/hunting is about a new job. Sometimes it has us re-evaluate our life's direction. Some folks get knocked off the tracks and get back on. Others, get knocked off the tracks and are in a whole new space (and that doesn't have to be a bad thing- though it could feel like it--, it just means that your journey is more about exploring and learning something new, and learning what to let go of). I don't know if this is your situation or not. The advice here is good. However, if the advice doesn't fit right, know that no two people are the same and your feelings and experiences are valid. One of the hardest things I learned when I was unemployed (which happened once in each decade of my life) was that my peers couldn't understand, gave platitudes and advice that didn't help my situation (I know they meant well, but it added to my stress as I felt I had no one to turn to). I had to learn on my own which was heavy at times. I had to learn to shake off the excess negative feelings wherever I could--and focus on or ADD positive experiences in. Even if it was just listening to the birds in the morning sun. Once I established an internal boundary that I wasn't going to let this situation (or some comments from peers) define me, the demoralizing feeling dissipated. I just went on a hunt. I treated it as a game. I aimed to meet people. And I juggled between hustling and resting. Things shifted.
I wish you well.
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