I've worked remotely since 2005. I started a new job that is flexible, but with a couple of days a week in the office. I was so excited to "go" to work... and now, thanks to COVID, I'm back in my yoga pants! :)
But for you new wfh professionals... I have two words of advice - boundaries and routines!
Boundaries are important!!
If possible, set up your wfh office in a room that you don't walk past when you are not working... a spare room where you can close the door or a basement or attic away from your primary living space.
Start your day with a sustainable routine. Shower, dress, makeup, coffee.... take a lunch break. at least 20 min away from your screen.... and set your target quitting time. and do NOT sit back down at your desk at 9pm.
I'm in marketing/communications, so this has been a crisis period of work... long days and I'm breaking some of my own rules... but I'll get back to it shortly.
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