Journaling Exercise - Find Meaning in Your Current Job

Journaling Exercise - Find Meaning in Your Current Job

I get a lot of emails promoting new books, webinars, and such. Most of the time I don't even open them! This one caught my eye as it said it was sharing journaling exercises from an upcoming book called "Built for Courage" by Dave Hollis. I thought the exercise might resonate with some of you. Here it is.

If you find yourself to be someone who’s struggling with a lack of meaningful work, dive into these questions to see if there is a way to shift your mindset between now and something more meaningful coming along in your career.

- How are the challenging conditions creating opportunities to learn?

- Can you be grateful for what the job affords you?

- Can you find a coach or a mentor to help you build the skills and the confidence that you need?

- Are there ways you can provide value that are different than what you are currently doing or have done in the past?

- Are there ways to work on areas you’ll need for the job you want next while you’re in this current organization or role?

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5 Comments

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  1. Anonymous

    Personally, Dave Hollis (and his I believe now Ex Wife Rachel Hollis) are so problematic I wouldn't take advice from him but I love the sentiment behind your post.

    We should all be looking for ways on how to build skills, value, and find areas of improvement in our current roles. I do feel like some days I don't want to get up and go to work so this was a great reminder.

  2. Alexis Gladstone

    I'm not condoning him. I do believe in citing sources though, which is what I did. I'm glad that you are able to look beyond the source and see the value to the activity.

    Thanks for sharing your thoughts. I love when we can have respectful dialogue.

  3. Amy Keach

    I don't know anything about him, but I like the idea behind what you're sharing. I'm finally in a role where I don't feel that way, thankfully, but have been in many such positions in the past. These are great questions to add to my repetoire to prompt deep thinking amongst the women I mentor. Thank you for the share!

  4. Alexis Gladstone

    Thanks Amy. I'm glad you liked it too.

  5. Chre M. Davis, M.S.Ed.

    Sometimes we need to ask some deep questions when we are feeling unfulfilled in our work. I also believe that our work only has the meaning we give it. These are some great questions for reflection. I will definitely use these. Thanks for sharing!

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