First, I am so terribly sorry for your loss. Above all else, I want to remind you that, despite your struggles right now, you are not alone and you WILL get through this.
Second, I highly recommend taking short-term disability if you are offered that benefit **BEFORE considering FMLA.** The reason for this being that short-term disability plans will pay a portion of your regular salary while you are out from work, whereas taking FMLA means you must go unpaid. Also, FMLA is primarily in place to ensure that your company does not dissolve your position or replace you, and if this company is as toxic as you describe, then it sounds like this strategy would not benefit you in your current situation, especially if you are looking for other employment; it would likely be best for you to find work elsewhere, where you are supported and can remain healthy. You could even use your time on short-term disability to apply elsewhere, if you feel up to it. Please know that it's 100% okay to not seek employment elsewhere during that time if you aren't well. Focusing on your mental and physical health and learning how to heal from this unexpected loss are much higher priorities.
I chose to take short-term disability at a toxic company I was working for, and that gave me the opportunity to heal through an intensive therapy program for 3 months (partial hospitalization program--highly recommend if you are interested in this option) while also being paid 60% of my regular salary so I could pay my rent in the meantime. Two weeks before my short-term disability was up, I submitted my letter of resignation and never had to return to my toxic workplace. Best move I could have made.
I wish you the best and hope that you are able to find the answers and support you need based on your specific situation. My thoughts are with you.
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