Have you considered doing volunteer work while you're looking for a new career move? Even unpaid, it can show that you're keeping yourself busy. Check out Idealist.org for listings of volunteer work and paid positions.
As for a 3 year gap, it's been Covid season the whole time. Recruiters and employers are aware that this is occurring throughout the workforce. Labor statistics indicate a great many people have left the workforce (their term for people who have been unemployed so long that they have fallen off the eligibility list for unemployment). Your cover letter is probably the best place to reference the employment gap and that you're ready to get back into a career path.
Be advised that there are indications of a recession on the horizon, so employers may be more hesitant than they have been in recent years to take on a new employee. It may not be you at all.
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