Stuck in a rut since the pandemic and trying to find my way.

Stuck in a rut since the pandemic and trying to find my way. I've had three jobs end due to layoffs and mergers and I find myself searching for a fourth time. I vetted the companies / roles during interviews but one furloughed during the pandemic, the second, a corporate merger and the third, the parent company took over the satellite office letting go department leads.

I'm wiped out financially and mentally from going through these life events. My resume feels like a hodge podge of gaps and I'm having so much trouble psyching myself up for this search. Every time I apply for a role, I feel the trauma of the past positions and the shaky foundation I paved cracked open again.

I don't feel safe anymore and while I'm ready to get back to work, I don't trust that it won't happen again. Has anyone faced this and how to handle the gaps and feeling safe when I do find a new role?

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5 Comments

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  1. Explorer866631

    I wish I had some advice, but I have also faced this since the pandemic. I am starting another job search because my current position is temporary and will be ending soon. Hopefully, you will get some good suggestions. Other than self-care being a top priority, maybe just do things a bit at a time so you don't get overwhelmed.

  2. Reethu George | Career Clarity Coach

    I feel for you. Going through that many layoffs and mergers back-to-back is exhausting, and it makes total sense that you’re feeling drained and hesitant. It’s not just about finding another job, it’s about rebuilding your sense of security after so much uncertainty.

    When it comes to gaps, I’d say own the story rather than stress about them. The reality is, a lot of people have been through similar instability in the last few years, and good companies understand that. You could frame it as: ‘I’ve navigated multiple industry shifts and kept adapting, even in unpredictable situations.’ That shows resilience rather than just gaps.

    And as for feeling safe in your next role, maybe focus on companies with strong financial stability, a history of internal promotions, or even those that are more transparent about their long-term vision. Talking to current employees or checking sites like Glassdoor might give you a clearer picture before you commit.

    It’s okay to feel wary after everything you’ve been through. But the right opportunity is out there, one that won’t just be another stopgap but a place where you can actually feel stable again. Stay strong!

  3. Anonymous

    Yes I've been through this back during the market crash. Lost 2 jobs in one year, all of my savings, then foreclosure began on my home (took 4 years as thousands and thousands of people were going through it). Couldn't find affordable housing. Through all this I found a job in higher ed and though paid lower than I was used to, I had to take it. That was 14 years ago. I totally got out of the industry I was in as it was shaky, unreliable and like you I didn't want to relive the trauma. But. We survive. You will too. Figure out what transferable skills you have and seek a new job in a new industry. Personally, I feel safer in state work. I work with thousands of companies hiring new grads, they aren't seeking seasoned workers from us. But with that, when the market tanks people go back to college. It creates more jobs for us as there are more students to serve. Enrollment just went up too. Give that some thought on changing your direction as well. Focus on new, different, but using your skills which are familiar. I hope you find comfort soon. I have been through it and back and had food insecurities, you name it. But I survived.

  4. Anonymous

    Thank you and I appreciated everyone's comments. I'm sorry that you've faced similar obstacles. While interviewing, I'm able to articulate what happened but what is the best way to tell your story on your resume? I'm worried that hiring managers and recruiters see all the short term positions in the last few years and hastily assess the situation. Should I add any of those situations on my resume or wait to hopefully address during an interview?

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