1.48k
You're overwhelmed and it's not your fault
Neuroscientist, Amishi Jha, says we're living in "Volatile, Uncertain, Complex, Ambiguous" (VUCA) times. Doesn't that sound exhausting? It's affecting our attention more than we realize. This article is worth a scan (or a full read if you have time).
https://www.mindful.org/youre-overwhelmed-and-its-not-your-fault/