You're overwhelmed and it's not your fault

Kelli

December 4,2020 at 3:47PM UTC

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Neuroscientist, Amishi Jha, says we're living in "Volatile, Uncertain, Complex, Ambiguous" (VUCA) times. Doesn't that sound exhausting? It's affecting our attention more than we realize. This article is worth a scan (or a full read if you have time).

https://www.mindful.org/youre-overwhelmed-and-its-not-your-fault/

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