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Burnout Survival

To support, encourage and equip each other in preventing, surviving and thriving after burnout.

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Group Post

Tarah Keech
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561
Life Coach for Leaders
11/25/19 at 6:09PM UTC
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Burnout Survival

Holiday count-down and self care.

Holidays are sometimes a two-edged sword. Looking forward to time-off "but" loaded down with all the work and personal to-do's that it takes to make that time-off feasible. How do you take care of yourself while working through all of the logistics? Do you build in calendar white space or just focus and knock out the tasks until you cross the finish line?

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Anonymous
12/01/19 at 3:28AM UTC
I've been giving myself a 10pm bed time lately and I've noticed an increase in productivity -- especially in the morning!
Tarah Keech
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561
Life Coach for Leaders
12/04/19 at 5:44PM UTC
Yes! Practicing this too. It's a funny moment, at the end of the day, when you have to force yourself to choose - 30 more minutes on the couch OR an easier morning.
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About this group

We are in this together. Burnout is real and it can impact every single part of your life. The good news: This is your space to share, connect, learn and lean on other women who have been where you are and are ready, willing, and able to help you get where you want to be. It can feel lonely. If you are a director, manager, or team leader you can't talk to your peers at work for fear of being seen as weak. You can't talk with your boss or leadership board because you ...Read more

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