Please ignore any of the internalized patriarchy in some of the comments.
Even when it doesn't appear so, you have other options. I suggest you devise your exit strategy ASAP and find an environment where you feel safe. I agree with the idea that you give them minimal notice. Retaliation is very traumatic to deal with. Everything will work out for you. Be well!
The secret to healing job trauma is the exact same secret that helps you advance your career.
That secret is to love yourself.
And it’s totally true.
When you love yourself, you have the right boundaries in place about what you will and won’t accept.
You prioritize your soul’s desires above other people’s expectations.
You talk about your skills with confidence.
You carry yourself with poise and grace.
When you love yourself, you invest in yourself -- which means you enlist help on your journey of career expansion. And then you accomplish great things in the shortest amount of time.
But instead, you were probably taught the following lies about life:
Good girls put other people first
Work hard and you’ll get everything you deserve
Be quiet, don’t rock the boat, and you’ll get noticed eventually
Don’t invest in yourself unless you have the money already set aside
You need your spouse’s permission to make a financial investment in yourself, even though it’s YOUR life
The following blurb is from career Coach Mo Faul's newsletter. I though these words would be useful to you:
The secret to healing job trauma is the exact same secret that helps you advance your career.
That secret is to love yourself.
And it’s totally true.
When you love yourself, you have the right boundaries in place about what you will and won’t accept.
You prioritize your soul’s desires above other people’s expectations.
You talk about your skills with confidence.
You carry yourself with poise and grace.
When you love yourself, you invest in yourself -- which means you enlist help on your journey of career expansion. And then you accomplish great things in the shortest amount of time.
But instead, you were probably taught the following lies about life:
Good girls put other people first
Work hard and you’ll get everything you deserve
Be quiet, don’t rock the boat, and you’ll get noticed eventually
Don’t invest in yourself unless you have the money already set aside
You need your spouse’s permission to make a financial investment in yourself, even though it’s YOUR life
Hope this helps someone!
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