Need some help going plant-based

Anonymous

October 26,2019 at 7:17PM UTC

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I really want to go more plant-based but cannot have any gluten or soy substitutes - anyone have any recommendations for where to find recipes for this issue?

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AnonymousOctober 29,2019 at 1:26PM UTC
Have you looked at Pinterest? Also, you can do a home delivery service that is plant-based without gluten or soy.
MeesenOctober 29,2019 at 1:46PM UTC
Twospoons.ca has a ton of great plant-based recipes - lots without gluten or soy/substitutes!
Lindsey JoeOctober 29,2019 at 2:50PM UTC
You might try focusing on natural plant proteins -- like black beans, lentils, chickpeas, etc. vs. substituting with processed products that may contain gluten. This is a great website: https://pulses.org/nap/pulse-recipes/
KaleanaOctober 29,2019 at 7:19PM UTC
Trader Joe's has some amazing plant based items! I also follow a lot of plant-based instagram bloggers: @THEBALANCEDBLONDE, @PLANTBASEDONABUDGET and @MINIMALISTBAKER are some of my favorites, they all have blogs too. Following any #BuddhaBowl recipes are also helpful, I live off these!!
Courtney KleinOctober 30,2019 at 7:08PM UTC
I'd recommend taking a look at the kinds of things are out there and finding ways to modify things that fit your soy and gluten-free needs. There are a TON of great veg and plant-based bloggers out there, and following them is always a good start. Here's a list of my favorites!
-Thug Kitchen
-Rabbit and Wolves
-Oh My Veggies
-The First Mess
-Earthly Feast
-Sprouted Kitchen
-Green Kitchen Stories
-Naturally Ella
-Vegetarian 'Ventures
-Cookie + Kate (Also lots of good seasonal eating guides)
- Love & Lemons
-With Food and Love
-101 Cookbooks
-Food Heaven Made Easy