So I’ve been in supply chain all my life and as I mature I’ve realized how stressful this is on the mind and body… literally.

So I’ve been in supply chain all my life and as I mature I’ve realized how stressful this is on the mind and body… literally. I don’t mind hard work and long hours but need a career less stressful especially as I care for my mom with dementia. Any ideas or resources the great community here can offer up.

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  1. Curtis Weibel

    The American Psychological Association has general advice to limit stress:

    https://www.apa.org/topics/healthy-workplaces/work-stress

    As far as jobs that have limited stress, Business Insider has the following list: https://www.businessinsider.com/33-high-paying-jobs-for-people-who-dont-like-stress-2019-3

    I am not sure what type of work history you have. Hopefully your current skills align with something less stressful. Hope this information helps.

  2. Anonymous

    Not looking on limiting stress, but moreso a career change. Ty

  3. Grisel Scarantino, Career and Work-Life Fulfillment Coach

    You deserve to make a career change that is less stressful. But what that exactly should be is specific to you and depends on a few things: the experience you have amassed throughout your career thus far, your strengths, your behavioral style, and the lifestyle you need your career to give you so you can do the things you need for your mom’s care and your own self care.

    We get stressed at work when we are operating outside of our strengths and behavioral style. But when we find work that is aligned, we gain energy from our work and stress decreases.

    So, I’d encourage you to think through what kind of work you love to do- where do you find yourself losing track of time because you’re flowing with the work. Can you do that remotely or in a hybrid role so you have some flexibility to also care for your mom?

    It’s a lot to think about but there are coaches out there like me and others who are here to help you figure it out. Most of us offer complimentary calls to talk through your situation in more depth. Feel free to reach out for a chat.

  4. Anonymous

    I’d prefer an opinion sad to say yours has sales pitch all over. I joined this group to avoid any pitches. Thank you

  5. Anonymous

    Can you contact former colleagues to see what they are doing now and how they like it? Polling some of them could give you ideas of transferrable skills and possible applications. Some may even have openings where they currently work. Many people in the types of jobs that are becoming more automated and therefore being eliminated are going through the same thing. You may want to look into some continuing education that a local community college offers. Take a couple of courses and see if anything resonates with you.

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