I think you've hit on a vital key to upward mobility that a lot of people don't even think about. There's the internal vocabulary within an industry as well as general leadership language -- both are key to gaining the respect of your colleagues and those senior to you.
For the way my brain works, I think the way l would handle this is to make a habit of writing out my thoughts and even writing mock essays or responses to questions, just so I could get used to formulating thoughts using those words in the correct order and to give myself a chance to communicate when the stakes are low. It's just a matter of gaining practice and confidence -- very similar to learning how to speak a new language. Spend a couple of hours working on this every week and I promise that, within a few months, you will have grown your abilities by leaps and bounds. If you have a few minutes of downtime at your desk during the day, just develop a habit of free-writing for 15-20 minutes as a little workout for your brain. It will feel good and your productivity will increase just as a result of incorporating this one habit into your work routine. Keep these thoughts and exercises in one journal, and every time you look at that book be sure to take a moment to feel proud of yourself for the effort you are putting into improving yourself as a person. Over time, you'll be able to look through the pages and be in awe of all the progress you've made. Never beat yourself up about where you are or where you started. Only feel pride and recognize that you could be doing nothing about this but instead you are doing *something,* no matter how little or how much.
Reading books written by leaders, spending time listening to podcast conversations and interviews with respected professionals, and consuming audiobooks will also help -- just make sure the books are light on fluff and instead are straight to the point, efficient, and direct. So many self-help and business-oriented books are marketing material, more so than they are focused on communicating original thoughts. Be discerning about how you spend your time and only give attention to ideas that actually cause you to think and challenge your own assumptions.
Good on you for taking advice to heart and working to improve yourself! Don't take the feedback you've received in the past personally, though -- there's nothing inherent in YOU that indicates you can't communicate professionally. It's a matter of gaining experience and recognizing that a lot of other people are raised and educated in environments that train them on critical thinking from a very young age. If you aren't naturally drawn to language, were raised in a multilingual environment, and/or haven't had mentors who invested in you and worked to draw out your own thoughts and opinions, you simply haven't yet had the right opportunities to develop these skills. They can be learned, though, and you are very much on the right path. Your future is limitless because of your great attitude and willingness to learn and grow.
Hopping down off my soapbox now... These are lessons hard-learned by someone whose career has been held back by my own verbal processing delays. Hope the advice doesn't come off as condescending because that's not at all how it's intended.
Be well!
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