BOLD & BALANCED WORKING MOMS

Stanford MBA-led space for working moms who want success, work-life balance, and to feel like a great mom.

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Group Post

Kelli
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Making it easier for women to get new jobs
12/02/20 at 3:02PM UTC
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BOLD & BALANCED WORKING MOMS
YOUR FAMILY NEEDS TO YOU BE WELL
I’ll continue to shout this from the rooftops… Not practicing self-care and prioritizing yourself is the biggest mistake you can make as a working mom. It’s not honorable to put everyone else before you. Your family (and work) need you to be well. So, let me share a few EASY ways to practice self-care (and discover more about yourself at the same time): --Simply sit: Literally, just sit there with zero distractions for at least 10 minutes and allow your mind to rest or get creative --Brain dump journaling: Get everything that’s in your head onto paper --Meditate: Even 5 or 10 minutes will work (Try to @Calm app)

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About this group

Hi working moms! Welcome to the Bold and Balanced Working Moms Group. Here you will find a safe space to get advice, learn best practices, and share your triumphs and struggles. You will be equipped and empowered to take control of your career and family life - and go from feeling like your life is a crazy movie that you need relief from to being the CEO of your destiny--an example to your children and a powerful partner to any adult lucky enough to be in your life ...Read more

Group rules

Let's please make this a safe space for working moms to share their wins and struggles. No bullying, no politics, no yelling (e.g. ALL CAPS), and no mom-shaming. We follow these specific principles and guidelines to ensure that our community encourages expression while creating a safe environment. Be supportive — Advice & Encouragement ● Bold and Balanced Working Moms is a safe and support space where you can and should ask for the help you need. Let's strive to weigh ...Read more
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