Mindful Working Moms

Moms seeking calm confidence at home and at work.

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Judith Pinto, Occupational Therapist (Alberta, CA), Mental Health Specialist

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True calm, confidence is learnable!

03/26/21 at 3:13AM UTC

Mindful Working Moms

As working mothers, what are you doing for self-care in spring of 2021? What are you doing to make sure you put your oxygen mask on first - because it's important that you do!

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We know that our careers matter. Our work allows us to express ourselves as unique, capable, competent human beings. Our work is purposeful, meaningful and adds value to life. It's about much more than just paying our bills. Likewise, our roles as Mothers matter too. Deeply. But differently. Our relationships with our children are profoundly meaningful, purposeful and a potential source of great joy and fulfillment. It's where we find one of our greatest opportunities ...Read more

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Mindful Working Moms

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As working mothers, what are you doing for self-care in spring of 2021? What are you doing to make sure you put your oxygen mask on first - because it's important that you do!

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